Wednesday, March 04, 2009

Oil Free Moisturiser To Help Care For Greasy Skin

Oil free moisturizers usually contain glycerin and water, and some of the best products also contain tea extracts and oatmeal. Beauty tips columns always contain the oatmeal facial mask as a remedy for oily skin.

Treating oily skin is done at two levels; prevention and blemish control. Gentle treatment, the right oil-control makeup and proper nutrition can help prevent oily skin. If you're a junk food junkie and have oily skin or breakouts, take a month off from your favorite foods to see if your skin condition improves.

Oily skin might have its own advantages like aging slower than dry skin - but, hey, that's too good to be true. Sebum (oil) is not at all damaging, however, in fact it acts as the skin's defense by lubricating the skin and shedding out dead skin cells from the skin's hair follicle walls.

You can start with inexpensive oily skin care (some commercial products actually do more damage than cure). The point is not to dry up your oily skin as this stimulates the glands to produce more oil instead.

Ironically, oily skin can also be sensitive and washing with harsh cleansers often causes irritation and inflammations. A golden rule especially in oily skin care: never sleep with you makeup on and save the cold creams for your dry-skinned friend. Fruit acids remove the top dead layer of the skin while maintaining the skin's natural moisture.

Also, there are medications available commercially for oily skin care. Aromatherapy oils also do wonders for oily skin. You can include in your selection oils from cedarwood, clary sage, geranium, lavender, sandalwood, tea tree, ylang-ylang, grape seed oil and jojoba oil. Oily skin care, as the name suggests, deals with treating and controlling acne and excessive oil production - very common amongst people no matter their age. Secondly, cosmetic products containing artificial chemicals can further stimulate and increase oil secretions. Seek out oily skincare products specifically formulated to treat your type.

Apply a light oil-free, matte foundation to your skin during the day, and when it gets oily, wipe your skin with tissue and reapply the foundation. It helps to remove the tan and lightens the skin.

Wash or clean skin with cold water or rose water after 15 to 20 minutes and pat dry. Neem possesses excellent medicinal properties and is most ideal for skin blemishes, acne and other skin problems.

For oily skin wash your face 2 or 3 times with soap and mix Mint juice with rose water and apply to your face and wait 10-15 min and wash with cold water.

Apply it for 20 minutes and wash your face with ice- cold water. At the moment, everyone is taking about oily skin care and its potential effects. If you want to make sure that your oily skin care cream won't hurt you, just look at the ingredients. You need to search for products which use substances like Babassu oil and Grape seed Oil. These oily skin care creams will take care of your body perfectly and you will get the results you were looking for.

About the Author
Get more information about oily skin products. Spend time learning about oily skin care and get some information on successfully treating oily skin also.

Friday, August 22, 2008

Non-invasive Treatments for Wrinkles

One of the most common age-related problems is aging-skin that starts showing symptoms in the form of wrinkles, dark circles, and sagging skin, particularly over exposed skin parts like face, around eyes, neck, arms etc. Therefore, it becomes pertinent for health conscious people to seek advice from health experts/cosmetologists, and to take timely measures to tackle them.

There are different kinds of treatments available, and some - such as cosmetic surgery - are not for everyone. Non-invasive treatments include creams, gels, or liquids that reduce the appearance of wrinkles and fine lines. We've all seen the ads on television, but many of us lack adequate information about such products. This is where a little research can go a long way.

However, it is a fact that due to scientific and technological advancement, companies are now able to invent and produce such kind of skin care products that can surprisingly alter and reverse the effects of aging on our skin and help us maintain a youthful, fresh skin for ever. We now know it very well that as we grow in age and become older; it leads to changes in the skin due to alteration in the production of collagen and elastin.

These two proteins, along with melanin, keep our skin looking healthy and attractive. But, when we age, we produce less of them. This may cause them to become unevenly distributed throughout the body, which leads to the aforementioned age-related skin problems.

Regular application of the right anti-aging cream or gel can help significantly. It will make your skin look smoother, younger, and healthier. This can have a tremendous impact on one's self esteem, as nice skin is equated with beauty. Looking great and feeling great are undeniably linked to one another.

The effects of wrinkle creams are different in case of different wrinkle creams. Therefore, we have specific products for a particular kind of skin problem, like for the eyes we have different anti aging creams. Similarly, for face and arms we should use suitable anti-aging products designed specifically for this.

Particularly, in case of areas around eyes skin is very thin as it lacks subcutaneous fat and oil glands, resulting in more wrinkles there. Being much sensitive as compared to other skin parts, it needs special attention and specific skin care products. Hence, knowing full well the effects of wrinkle creams is very important and whenever necessary we should always consult health experts and cosmetologists in choosing right kind of treatment line, which would help us in ensuring a refreshing, supple, well-toned, silky skin free from wrinkles and other similar age-induced skin problems.

About the Author

Jen Hopkins has worked in the skin wrinkle cream industry for years. He maintains websites about skin wrinkle cream and anti aging skin care. If you want to contact him, you can use the contact for at one of his sites.

Thursday, April 17, 2008

Acne Care on The Limelight

Many skin experts have come up with their own theories that contradict each other especially on what mainly causes of acne. Acne care must be directed towards prevention of acne if one has not suffered a breakout before and also after one has successfully treated acne. If you have never been plagued by this disorder, you must not count yourself fortunate because as long as you continue living you can not be sure what the upcoming days will bring. You need to protect your skin as much as possible from exposure to factors that result to acne.

Although it is rare not to expect at least a pimple on your skin at some point in your life, some of them will be because of upheaval of normal hormonal balance. Change of diet and environment will also cause this and this is inevitable .Nonetheless after you get back to the usual you, then a fair and beautiful skin is restored. Others will tend to be caused by more permanent causes such as the bacteria that thrive on our skin, when they are infuriated and they multiply to uncontrollable numbers. Overproduction of sebum from our sebaceous glands will be a rare opportunity for these brassy tiny things that will then provide abundant food to them.


The point is, if you intend to embark on a serious acne care plan, you must know exactly what causes it on your specific case. This answer can only be found under the safe custody of your dermatologist. After knowing the type of your skin, then select the corresponding, solution from the variety of choices at your disposal. You could also make up your mind to treat acne using the products found in the market that either work by reducing sebum production, slaying the bacteria or shedding the dead cells.


Alternatively, you could turn to home remedies for acne care. The best thing with these is the fact that they have few side effects not to mention the fact that they are easily affordable and available. Some of these home remedies you could use to take care of your skin include putting toothpaste on your pimple before you go to bed, should help decrease swelling overnight. Wash your face twice a day in warm salty water. This should leave your face oil free without infuriating the acne. Apply a paste of fresh methi leaves over the face every night for ten to fifteen minutes and washed with warm water. This will prevent acne, pimples, blackheads, and wrinkles.


This is an original article written by Esteri Maina on . ACNE CARE . Esteri Maina is an author with a great gift and full of inspiration.

Thursday, February 14, 2008

Natural Skin Care Benefits

hen it comes to treating anything in the body, doing it naturally is always the best way. The less chemicals one puts into their body the better off the body is. Skin problems, just like every other problem in the body, may at times require chemical treatments. When chemicals are not the only form of treatment however, knowing what natural treatments are available is a good idea. The Healing Benefits Of Tamanu Oil

Tamanu Oil is made from the nut kernels of the Tamanu Tree. While the tree itself does grow inland, it prefers salty, sandy soil, with the result that it tends to grow profusely near the sea. The native Ni Vanuatu people claim that the best Tamanu Oil comes from the trees that grow near coastal areas, rather than from those that grow inland.

The ability of Tamanu Oil to heal the skin surpasses that of most, if not all, modern day skin care products. Scientific studies show that Tamanu Oil is a significant healing agent because of its ability to produce new skin tissue and because of its anti-inflammatory, anti-neuralgic, antibiotic and antioxidant properties.

Organic Skin Care Benefits

* gently support the skin's natural functions and regenerative healing forces.

* protect the integrity of the skin's natural eco-system.

* soothe, moisturize, and lubricate skin that is dry, sensitive and irritable.

* purify and balance oily skin conditions.

* protect from premature aging skin.

The Benefits of Using Evening Primrose Oil for Your Skin :

-Rejuvenate Your Skin

-Produce Anti Aging

-Drastically Decrease Fine Lines and Wrinkles

-Help Smooth Out Rough Skin

-Help Hydrate Terribly Dry Skin

Daily skin care routine

Whatever your skin type, the brands you find at your local drugstore are typically your best bet. Larger skin care companies have the biggest budgets for research and development, and can sell highly effective products at affordable prices. There are a couple of products I recommend splurging on if you can - keep reading to find out which ones.

Cleansing

Cleansing is the first essential step in your daily skin care routine. Cleansing the face 2-3 times a day; is adequate for normal skin. If your skin is oily a more frequent cleansing i.e. 4-5 times a day is necessary. If your skin is dry it is best to avoid frequent washing and you may have to use a suitable oil-based cosmetic cleanser instead of soap, which has a dry effect.

Moisturizing

Regular use of a suitable moisturizer benefits your skin. The moisturizer not only replaces the water lost from the skin but also prevents its loss to the surroundings. It protects the skin against the drying influences of the environment such as the effects of the sun, cold and heat. Tinted moisturizers are very helpful under foundation. It always keep the make up moist.

Skin care by natural products really suits any kind of skin and it is recommended to habituate using natural skin care products on everyday basis.

Daily skin care Tips:

1. Each day when you take your bath or shower, try to use luke warm water. Hot water dries out the skin.

2. Avoid using harsh soaps which dry the skin. Deodorant soaps are often very harsh and drying.

Read about Beauty and Makeup Tips and Natural Herbal Home Remedies. Also read about Vitamins and Minerals

Tuesday, November 20, 2007

Creating your own natural skin care products

It is a well-known fact that the cosmetic industry is booming and will continue to boom. With the presence of so many different types of skin care products being introduced to the market almost daily, consumers are hard-pressed to choose products which they believe "are good for their skin". Nowadays, the hottest terminology in the cosmetics/skin care arena is "natural skin care". However, contrary to popular beliefs, many of these "natural skin care products" still contain many synthetic or man-made chemicals. In fact, synthesizing these chemicals is pretty easy and presenting consumers with a jar full of chemical concocts shouldn't be too hard too. Moreover, with less stringent FDA regulation for cosmetic/skin care products as compared to drugs, we as consumers have more reasons to worry about harmful chemicals present in the skin care products. Even though we are constantly being introduced to the concept of "natural skin care products" by cosmetic manufacturers, as a matter of fact, some "natural skin care products" can be quite unnatural. It is even more crucial for consumers with skin allergies to be well-equipped with knowledge of choosing the right type of skin care products. Learning to read the ingredient labels on skin care products is one of the ways to ensure that we purchase skin care products which are as natural as possible. However, reading ingredient labels is not for everyone. After all, not everyone is a chemist or even likes to read and understand chemical names and formulas.

An alternative method we can ensure our skin get the best natural skin care products would be to handmade our own skin care products. At the turn of the previous century, cosmetics and skin care products were either handmade or were created by licensed pharmacists. With less access to skin care products manufactured by skin care product manufacturers, people in those days used fruit, vegetables and herbs grown in their own gardens to treat skin conditions. It is not uncommon for these people to make use of common cooking ingredients to produce their own natural skin care products too.

I highly recommend such practice and think that we should try to go back to basics. If the natural skin care products work in those days, it should still work for us today. Of course, we must be cautious in choosing fruits and vegetables which are not sprayed with too much pesticides or herbicides as such chemicals can do more harm than good to our skin. The choice of organic produces can ensure that our skin has less contact with these harmful chemicals.

Fortunately for us, there are many resources we can make use of to create our own natural skin care products. If we are allergic to any of the common natural skin care ingredients, we can just avoid this particular fruit or vegetable.

These are the advantages of producing your own natural skin care products:

1) Affordability Without advertisements coming into the picture, it would really be much more affordable to produce your own natural skin care products than to buy them from the skin care product manufacturers who had spent big bucks on their advertising strategies.

2) Ease of preparation Since we are not trying to produce concocts of chemicals here, we would not require common lab vessels and containers such as pipettes, burettes, conical flasks and test tubes. We would basically just make use of juicers and other simpler equipments.

3) Knowledge of the actual components of your skin care products Since we are the producers of our own natural skin care products, we can avoid adding ingredients which we are allergic to.

The three advantages stated above are just many of the advantages that creating out own natural skin care products can bring. I will list some of the common ingredients we can use to produce our very own natural skin care products.

* Salt and Sugar are good for exfoliating dead skin cells and can also have therapeutic qualities. * Olive oil posses moisturizing benefits. * Apple can tighten and tone the skin. * Oats or oatmeal smoothen and refine the skin. They also aids in whitening of the skin. Oats also relieves irritated skin and is good for individuals with a sensitive skin type.

For more information on natural skin care, please visit Chloe Kor at http://skincarepolice.com

Monday, October 08, 2007

4 Tips On Beauty Consultant

Tips #1 Your Own Appearance

Most people like to see nice and pretty things. Especially when someone dress simple clear,neat and tidy that will attract people to take a glance at You, so personal appearance is very important! Must take special care in this area.

Do not over dress like a Christmas tree! The costume jewelery and accessories will hinder and distract attention, that will make a person very clumsy! If like wears these accessories then have them small kind that can enhance the look.

SMILE is always make people feel good, close and warm and of course Be a beauty consultant with friendly warm welcome SMILE! will be able to help you inviting people more willing to seek consultant or stay to speak with you.

Tips #2 Caring Attitude

Having pleasant appearance is not good enough. Must have a caring look that show concern of others that make others feel you are approachable and comfortable.

Tips #3 Must Acquire Knowledge

Being a professional Beauty Consultant, require to have a pleasant look, cheerful, attractive, comfortable and approachable with charisma and personality. Very importantly, you must be knowledgeable in Beauty skincare analysis , skin care products, cosmetology, cosmetic science, treatment therapies, makeup, fashion, knowledge of personal style and most of the" INs" things that is fashion and trend. Besides, being knowledgeable in Beauty wellness, health wellness must not forget too is the whole of well being.

Tips #4

You probably have got all the requirements as mentioned but do not forget to acquire Patience! Be A very patience, friendly and willing to share what you know helps . Very last simple important thing you must have that is very patience listener. this will help you to know, understand and be able to provide the need and wants from your clients effectively.

To Acquire to be a good listener and listen well need a lot of practice and training to get a good job done. With that not only you help others, you may find yourself rewarding with satisfaction when you see result.

About the Author
Hi Welcome to http://www.insbeaute.com which is own cum author by Serine Tan, presently a Beauty Therapist/Skincare Therapist providing treatment services to beauty and healthy for the past decade in her own Beauty Salon - InsBeaute D'Esthetique in Singapore. It is a well-know fact that making the correct beauty and health wellness choices in the long term would gain a significant impact on our health and longevity for most of us. I intend to share more...

Sunday, September 23, 2007

Pedicures

Kitten heels, funky and open toed sandals require toes and feet to look perfect and polished. A pedicure is a method to get better looking feet and nails. The word pedicure comes from the Latin word which means care of the foot. A Pedicure is helpful to prevent nail diseases and nail disorders. Pedicures are not only limited for nails, the dead skin of feet is also rubbed off using a rough stone called pumice stone under this process.

Like other beauty treatments, the Pedicure also has a long and rich history and reference in the past. In the current time more and more people are opting for pedicures for different reasons world over. Pedicures are actually a set of foot caring procedures which include foot exfoliation, foot care, nail care, foot massage and foot bath. There are two great reasons for a pedicure; the first reason is to give the feet a well-deserved pampering and deep cleaning and the second reason is to add a sexy look to the toes for summer sandals.

Soft and supple feet can be had by regular use of pumice stone and massaging with moisturizers to counter the effect of daily wear and tear on the feet. Medicated creams or Vaseline applied to the feet before retiring to bed work wonders. The problems related to feet that have occurred over long period of time should be referred to a foot care specialist. We feel our feet also deserve a bit of pampering. The process of the pedicure begins with the foot bath along with exfoliation, both are done simultaneously. After that foot is gently dried with the help of clean, germfree towels and some deep action moisturizers are applied. Now for the nails, a cotton pad soaked with nail-polish remover is used to take off old polish. After the old polish is removed toenails are clipped straight across with clippers and a nail file is used to smooth the edges, including the sides.

Feet are soaked again in the hot water for five minutes, and then they are rested on the edge of the foot bath. A foot file is dipped in the water, and then it is used to smooth heels, the balls of feet and the outsides of pinkie toes. Now they are patted dry with a clean towel. To get cuticles under control a nail brush dipped in an exfoliating scrub is applied where nail meets skin to clean the area.

Feet are again rinsed and dried; now a generous amount of super-moisturizing foot lotion or cream is applied and massaged into feet and calves. Feet and leg massage are an important part of pedicures. The technique helps to relax the person having the treatment. Foot reflexology is extensively used while giving the foot massage; it relieves many nerves that end in feet. Therapists may also massage with hot stones in their hands, and use special creams that have menthol in them and which are said to help rejuvenate the foot. The moisturizer is now washed off the toenails with soap and water and then dried.

Now it time for beautification of nails, space is created between toes with a foam toe separator and one coat of base coat, two coats of color and one coat of top coat is applied to the nails. Nail-polish remover is applied to remove any polish that missed the target and is on the skin. Polish is now allowed to dry for a few hours before putting on close-toed shoes. It is advisable to apply one coat of top coat three days after the pedicure, then every third day after that to keep polish from chipping. If feet are going to be exposed in the sun, a top coat with sunscreen keeps the polish from fading.

It is advisable that proper care for hygiene should be maintained during your pedicure and all the tools to be used should be properly sanitized and sterilized to avoid the bacterial and microorganism infections. During the process of the pedicure if any cut or skin damage is done, it should be immediately treated with antiseptics.

About the Author
Leanne Kemp is the Managing Director for Wotaboutme. Look online to find a day spa, haircut, aromatherapy massage anywhere in Australia. Perfect for gifts for him or gifts for her. For updates, check out the Wotaboutme Blog

Sunday, September 02, 2007

Lip Care During Winter

Mouth is one of the most important aspects of the body that God has given us. Winter is the season where all are having little bit problem with skin. many person also feel problems with Lips also. Lips have an extremely thin outer layer and few oil-producing glands, which can lead to excessive dryness. Dry chapped lips are a common problem in winter. Soft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. The most important step you can take to achieving the sexiest lips ever is to protect them from the sun. The best protection against sun damage is a water resistant lip balm that keeps lips moist and has an SPF of 15 percent or higher.

If you want healthy lips always apply a sunscreen to your lips with a minimum of SPF 15. Dip a black tea bag in warm water and press it on lips for three to four minutes. This increases moisture level on skin of lips. Remove your lipstick before going to bed using a herbal cleanser and apply a thin layer of ghee on and Do not lick lips repeatedly. Collagen is a protein that prevents wrinkle development around the lips. Constant exposure to the sun can lead to undesirable and premature aging. Around 92 per cent of women use lipstick each day. Lip balms with sunscreen should be applied a ½ hour prior to sun exposure and then reapplied throughout the day. Extreme weather can also lead to chapped and flaking lips. To keep lips supple, exfoliate them gently with a soft toothbrush and a lip exfoliator.

Tips for healthy Lips

1. Always apply a sunscreen to your lips with a minimum of SPF 15.

2. Massaging lips with ghee (clarified butter) and leaving a thin layer of it on lips overnight acts as a natural protection for lips.

3. Repeatedly apply herbal moisturizing lotion on lips.

4. Apply a thin coat of natural balm on your lips before applying lipsticks.

5. Dip a black tea bag in warm water and press it on lips for three to four minutes. This increases moisture level on skin of lips.

6. Do not lick lips repeatedly.

7. Dip small cotton gauze in warm clarified butter (ghee) and place it on lips for 20 minutes.

8. Remove your lipstick before going to bed using a herbal cleanser and apply a thin layer of ghee on.

9. Exfoliate the lips every week with a stiff tooth brush and a drop of honey.

About the Author
Juliet Cohen writes articles for skin care tips and beauty tips. She also writes articles on makeup tips.

Wednesday, August 08, 2007

Easy Tips for Beautiful Skin

You do not need to lather your skin with layers of make up or undergo fancy and expensive skin treatments to achieve beautiful skin. What you do need, however, is a well-balanced diet, regular exercise and a healthy lifestyle. If you follow these basic lifestyle tips, the glowing radiance will be yours in no time.

Skin cleansing The most important first step to healthy and beautiful skin is to clean your skin twice daily. Depending on your skin type, you could use a mild and natural ways of treatment specially suited for it. Excessive use of make-up tends to clog the pores leading to acne and dry skin . Also, if you perspire a lot or exercise heavily, you must rinse and massage your body with a loofah to remove dead skin build-up. Since your body excretes toxins through your skin as you sleep, it is essential that you cleanse your skin well just before you sleep. Also, your skin needs to breathe while you sleep. Adding a few drops of essential oils to your skin cleanser will augment its cleaning effect as well as lend a fragrance to it.

Drinking plenty of water Drinking water is very healthy as it flushes out all the impurities and toxins. These wastes if not discarded in time through internal organs likes the kidneys, liver, lungs etc will eventually find their way through the skin leading to unhealthy rashes and acne . It is recommended that you drink at least 8-10 glasses of water daily. Along with a healthy and fibre-rich diet drinking plenty of water will not only help cleanse your body of toxins but also keep your colon functioning well. Water also keeps your skin hydrated and moisturized giving it a healthy glow and radiance.

Exercising daily A daily exercise regime will help you to keep fit and give your skin a healthy shine. Fresh air and exercising in the outdoors helps to oxygenate your cells and facilitate waste removal through your skin. Exercises such as walking, biking, jogging and weight-training improve cardiovascular fitness and muscular endurance providing you with increased energy and healthy complexion.

Sleeping well A good skin care tip is to sleep well. Sleeping is often underrated but is truly one of the most essential secrets to good looking skin. If you are sleep deprived you skin tends to look sallow, dull and tired. It will give you puffy eyes with dark circles and moreover your energy levels with decline making you feel and look unhealthy.

Natural sunlight Fresh air and a little exposure to the sun's natural rays go a long way in keeping your bones and healthy and young Looking skin . With the body's natural ability to convert the sun's rays into Vitamin D, the body absorbs the calcium and remains fit and healthy. Supplemented with enough fluids and healthy diets, a little bit of sunshine also acts as an anti-ageing element. Sun exposure helps heal eczema, psoriasis and acne. If you have been advised to avoid the sun entirely, take in other sources of vitamin D which include egg yolks, fish liver oil, vitamin-D-supplemented soy or cow's milk, organ meats, salmon, sardines, and herring.

Following these easy but essential skin care tips and beauty care habits will cleanse your skin, work as anti-ageing agents and give you beautiful skin naturally. And Even look out to the Ways For treating acne.

About the Author
William Brister - http://www.beautifulskin.tv - 5 natural tips for healthy skin.

Monday, July 16, 2007

Homemade Spa Treatment and Beauty Recipes

You would love to pamper your body, wouldn't you? For complying with the tremendous work you do, your body definitely deserves rejuvenation, doesn't it? You might want to visit a nearby spa once in a while but you can also treat yourself to a luxurious spa-like experience at your home every week. You can refresh your nerves regularly, plus you don't have to loosen your purse strings much and it's greatest for those who do not have a spa nearby.

Get set and go: Kick-start your spa day with some of your regular exercises or take a fresh walk in the neighbourhood. After a short rest, apply a little olive oil or almond oil and massage in gentle circles. Leave it for half an hour and you can continue with your chores for the meantime.

Especially for your feet: Now, you are going to take special care for your tired legs. Take a small tub and fill it with warm water. Put a small amount of salt in it. This helps to remove the pain and fills you with freshness. You can add a few drops of lavender oil, too. Immerse your feet in it. After a while rub your heels with pumice stone. Cut your nails and rub the toes with a soft scrubber. After a soothing time in the water dab your feet dry. There's more to go.

Setting the atmosphere: Take all the stuff you need into the bathroom and keep them within reach.

That harmony: Music plays an important role on the day. Choose soothing music for your player and play it with a low volume. One good suggestion would be the sitar or the sax.

Radiance: You are going to treat yourself to a wonderful light. Pick some scented candles. You can also light some decorative candles and use a room spray. Try burning some incense sticks if you have good ventilation. Lighting some earthen lamps will look glamourous too.

THE APPETISER

Facial: Do a little steaming on your face but, if you have an oily skin dip a towel in hot water and intolerable heat, press the towel on your face. Now, you are ready for the facial. You can use your regular homemade facials or try these. Mash some papaya and add a little amount of honey. Papaya exfoliates the skin and nourishes it to a great extent and honey can give you special glow. You can use Fuller's earth, grape juice and a little amount of sandalwood paste if you have an oily skin. Or just beat an egg-white and spread it on your face.

THE ENTREE

Tub: Fill the tub with hot water. Squeeze a lemon into it. This will refresh you and make you feel younger. Pour in two tablespoons of rosewater. You can add rose or jasmine petals if you want that exotic look. Add a small pillow where your head is about to rest. Your head is going to love this.

Unwinding: Now, step into the tub and let your head relax on the pillow. Close your eyes with cucumber slices and say, "Relax... relax..." to yourself slowly. Your body will correspond to what you say in your mind and begin to relax your nerves. Use a gentle body wash and mild scrubber. You can use a mild soap too. Dove is a very good example.

Finally: Apply a moisturising lotion on your body. And then go for a face cream that makes you look just gorgeous. For your feet, heat a little vaseline and rub it on your feet with extra care on your heels. Now, treat yourself to a refreshing cool drink.

About the Author
Michael Douglas is a beauty expert and he has written several articles about beauty, makeup, home remedies, massage and spa treatments, aromatherapy which can be found at his websites http://www.time4tips.com and http://www.massagemanual.com.

Thursday, June 28, 2007

The Benefits and Dangers of Anti Aging Supplements

Taking supplements to fight the process of aging is gaining in popularity. These anti aging supplements range from everyday multivitamins to products that claim to increase levels of certain hormones in the body to make people more youthful. There are certain benefits and risks involved in taking these supplements.

Multivitamins and Vitamin Supplements

Multivitamins have been used for the most part safely, for years. The benefit of taking vitamin supplements is still being debated; however the general consensus seems to be that, when taken properly, they at least are not generally harmful. In certain situations however, they can be harmful. The shelves of vitamins offered in many different types of stores today are full of many different types of supplements including multivitamins and vitamins sold on their own (i.e. vitamin E or vitamin A supplements), or a few different supplements similar in nature being sold in one pill (i.e. vitamin B complex).

The danger of these supplements occurs when a person is either taking pills that overlap minerals that can build up in the body, or when he or she is taking too many of one supplement. To prevent injury from this type of situation, consumers should check with their doctors before starting any medications, even over the counter anti aging supplements, or supplements of any kind.

Herbal Remedies

Herbal remedies are also growing in popularity. This type of anti aging supplement may claim to accomplish many different things depending on the type of ingredients. Some of the ailments this type of supplement offers to help cure include memory problems and lack of energy. Some over the counter herbal medications also claim to help the buyer sleep, reduce joint pain, and even improve the appearance of aging skin.

Some of these medications are more effective than others, and many have yet to be proven. The real danger with these anti aging supplements however, is not in the consumer dollars possibly wasted, but in the negative effects they can have on the persons' health. One herbal remedy recently removed from the market by the FDA is ephedra, which was shown to have negative side effects that could even result in death.

Herbal remedies can also be dangerous when they interact with other medications. It is possible for some of these anti aging supplements to interact badly with each other as well as with certain prescription medications. It is important to communicate well with your doctor, to help ensure you do not experience these bad reactions.

About the Author
Hi ,I am steven.if more about anti-aging,pls visit our website:http://www.doantiaging.com.

Tuesday, June 12, 2007

Best Skin Care Treatments And The Aging Process

The skin is the largest organ of the body and such provides many important functions in maintaining the health of the individual. Therefore is very important to care the skin for its suppleness and rejuvenation. Skin nourishment can be accomplished by protecting the skin from the sun, wind etc, taking the proper diet and applying the best anti aging skin care products. If the people are looking for the flawless and agile skin, there are some skin philosophy that will help them to glow their skin and will be able to turn back the time at any age even at fifties and sixties.

One very traumatic skin problem can be premature aging of the skin as no one wants to get wrinkles before the time. Those people who get a few lines a little earlier than expected may blame it on genes or the side effects of a hectic lifestyle. With a holistic skin care regime on the other hand it is possible to counter and prevent the signs of premature ageing.

Sun is the major culprit that contributes to premature aging and aging in general. The sun's harmful rays can cause the skin to inflame and get damaged. A simple way to combat skin damage is to apply a moisturizer with some SPF (Sun Protection Factor) protection. The UV rays of the sun cause the gigantic problem to our skin and forms the layer of dead skin cell (dark in color) on the skin. Thus we look darker. The wind with dust and bit of sand can lead to the acne problem of the skin. Lack of water in the human body generally causes the damaging factor of the skin.

There are some procurement with the vitamins and minerals for the skin rejuvenation. Vitamin C, also known as ascorbic acid, is essential for maintaining good health and skin. Vitamin C can be administered through tablets or in the form of a cream when required for fighting radicals, combat wrinkles specifically beauty treatments and skin care for brightening the skin. Retinol is the direct derivative of the vitamin A. Previously it was used as the medication of eye care, but now a days both of the vitamins have been used as the fragrance free skin care supplements.

Despite all the advances in technology and all the fancy creams and lotions the skin care companies developed, there has been a trend of late to go back in time.

Using natural skin care products to combat skin problems is a great way to avoid expensive medications that could potentially lead to negative side effects in the long term. The usual route to treat aging process, acne and wrinkles is through the use of hormone management and steroids. All artificial and cosmetic methods that could do more harm than good and come up with the temporary solution for the anti aging procurements.


About the Author
Discover the latest facial skin care products that have no chemicals. Free Shipping available. More information on Anti Aging Natural Supplements online.

Tuesday, May 08, 2007

Start Taking Nutritional Supplements for Natural Skin Glow

Healthy glowing skin is one of the most cherished dreams of all of us. Our skin is the reflection of our health and vitality, physical, mental and emotional wellness. A radiant and glowing skin indicates good health, positive attitude and vibrates self confidence.

Natural skin care is not just about using skin products but also an ongoing process of a result of a healthy life-style and right diet that includes vitamins, minerals and nutrients.

But due to busy lifestyle sometimes we are unable to take proper care of our meal plan. This may lead to vitamin deficiency. So instead of trying some beauty cosmetic first we must check the diet that whether it's enough to provide our basic need of nutrients. If the answer is no then we must go for some nutritional supplements to fill that nutrition gap.

Nutritional supplements will not only provide us with radiant skin glow but also have several health benefits. Also the foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, sufficient quality sleep, exercises and weight management. Taking high-quality, anti-aging advanced nutritional supplements helps fill in the dietary gaps that everyone will have.

Taking Calcium and Vitamin D supplements can help our bones to stay healthy and strong, and even help prevent osteoporosis in women. Antioxidant nutritional supplements can help us against heart disease, lower the risk of cancer, and help to protect eyes, lungs, and the brain. Fruits and vegetables are very high in antioxidants, so we should make sure that we eat them whenever possible. However most of the time we do not eat enough fruits and vegetables, so taking antioxidants in the form of nutritional supplements is a viable alternative.

However, nutritional supplements should never be used as a substitute for a good diet. Eating at least three well-balanced meals and two well-balanced snacks per day is still the best way to be sure we're getting all the vitamins and minerals our body needs to stay fit and healthy.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Read more about the Benefits of Nutritional Supplements. Also know the reasons of taking Vitamin Supplements. Visit Vitamins and Minerals Health Guide for complete information on Vitamins and Minerals.

Friday, May 04, 2007

Will Mineral Make-up Help Treat Acne?

Since its advent almost a decade ago, mineral make-up has made a potpourri of promises tempting enough to make any woman at least give this image altering cosmetic a try. One of the benefits headlining mineral make-up is its proclaimed ability to help control acne and hide acne scars.
Of course, women plagued by a legion of pimples desire relief from this emotionally taxing skin condition. However, is mineral make-up the right cosmetic choice for camouflaging and treating acne? Moreover, is there a scientific basis for such claims?

Lets answer this question by reviewing the facts. The key ingredients of most mineral make-ups include zinc oxide and titanium dioxide. Several clinical studies have documented medicinal usages of both minerals, which could also prove useful in acne therapies.

Anti-bacterial and inflammation reducing effects of zinc oxide:

The life of an acne lesion involves a myriad of hormonal shifts, cellular changes and immunological responses within the skin. Amid these molecular activities, the skin works to control the spread of acne aggravating bacteria that provoke inflamed lesions.

Zinc oxide could help enhance this bacterial policing. For example, a study in the European Journal of Surgery found that zinc oxide could actually reduce the bacterial count and limit inflammation in open wounds created on the skin of mice.

Besides expediting wound healing, zinc oxide has proven itself effective at removing facial blemishes as equaling vexing as acne- warts. According to a report in the International Journal of Dermatology, topically applied zinc oxide treated warts better than a combination of salicylic acid (a common active ingredient in topical acne medications) and lactic acid.

The drying effect of zinc oxide and titanium dioxide

Another remedial trait of zinc oxide and titanium dioxide is their drying capacity. Experiments with zinc oxide presented in Skin Research and Technology demonstrated that this mineral has a drying and peeling effect on the skin. Similarly, acne drugs like isotretinoin (also trademarked as Accutane) exhibit a drying and peeling effect on the skin that ultimately helps reduce a patient's acne lesion count and the visibility of acne scarring.

In short, you could link much of the potential acne controlling traits of mineral make-up to the properties of zinc oxide and titanium dioxide. Zinc oxide can reduce inflammation-causing bacteria and encourage increased peeling or exfoliation of the skin.

Heightened exfoliation can counteract deficiencies in skin shedding that lead to clogged pores and more pimples. Finally, the combination of zinc oxide and titanium dioxide are drying agents that can absorb excess facial oil secretions. This drying action can further reduce the chances of rancid, hardened oils and clumped dead skin cells blocking the pores and evolving into acne lesions. Based on these facts, testing out mineral make-up to combat acne makes sense.

Sources:

Agren, MS et al. Effect of topical zinc oxide on bacterial growth and inflammation in full-thickness skin wounds in normal and diabetic rats. European Journal of Surgery; February 1991; vol 157, no 2, pp 97-101.

Khattar, Joe A et al. Topical zinc oxide vs. salicylic acid-lactic acid combination in the treatment of warts. International Journal of Dermatology; April 2007, vol 46, no 4, pp 427-430.

Nielsen, Lene Feldskov et al. Skin changes induced by a zinc oxide dressing compared with a hydrocolloid dressing in healthy individuals. Skin Research and Technology; May 2005, vol 11, no 2, pp 140-151.

Rostan, Elizabeth F et al. Evidence supporting zinc as an important antioxidant for skin. Pharmacology and therapeutics. International Journal of Dermatology; September 2002 vol 41, no 9, pp 606-611.

About the Author
Naweko Nicole Dial San-Joyz engineered the acne trigger approach to naturally controlling acne in her internationally published book, "Acne Messages". San-Joyz continues to serve persons with acne by developing customized acne scar removal treatments for the face and body at the San Diego based skin research firm Noixia. If you want free, researched tips for naturally removing acne marks, visit http://www.Noixia.com .

Thursday, April 19, 2007

Natural Ways to Heal Your Skin

Did you know that there are natural remedies for some of the most common skin concerns? I will provide you with some remedies for three of the top concerns among dermatology patients.

Acne is a common skin condition that occurs when oil and dead skin cells clog the skin's pores. Remedies include:

* Eating green vegetables, carrots, celery, cucumber, cold-water ocean fish, and brown rice.

* Avoiding or eliminating sugar, fried food, dairy (especially those containing sugar), and caffeine.

* Giving yourself a facial with avocado skins or raw honey.

* Washing your face with warm water twice a day with castile soap, then alternating warm and cold applications.

Eczema is a term for a group of medical conditions that cause the skin to become inflamed or irritated, with scaling, blisters, and itching. Eczema can be caused by an excess of saturated fat, cold weather, and detergents. Remedies include:

* Eating cold-water fish (such as salmon) containing omega-3 polyunsaturated fats.

* Avoiding fruit juice, spicy food, fatty food, sweets, and citrus.

* Applying raw honey or sliced cucumber with vinegar to the irritated skin.

* Wearing gloves when using chemicals or detergents.

Dry skin is the result of poor nourishment, dehydration, low thyroid function, or soap and chemical exposure. Remedies include:

* Increasing water intake

* Avoiding moisturizers with mineral oil, a petrochemical that is used in many skin care products. Mineral oil blocks pores and dries skin.

* Applying olive oil or coconut oil to your skin and use them in your cooking

* Making a facial or body mask with half of a banana or avocado and apply to face for 15 minutes.

How do your healthy and beauty products stack up? Since this month's topic is healthy skin, I thought I would share with you a website goes into detail about the good, the bad, and the ugly in health and beauty products. I was surprised by what I learned about some of the natural products I buy. http://www.ewg.org/reports/skindeep2/

Amy Lippmann, H.H.C., AADP

Certified Holistic Health Counselor

Offering Nutrition & Lifestyle Coaching

Amy supports busy women who want to be healthier, but are confused about all of the conflicting nutritional advice and don't know where to start. Amy is currently offering complimentary nutrition and health consultations to see if she can help. Contact Amy today to schedule your consultation. Learn more about Amy, check out her free resources, and sign-up for her FREE e-newsletter at www.wellnesshealthcoaching.com

About the Author
My formal training is in Eastern/Western nutrition and holistic health from the Institute for Integrative Nutrition in New York City, and I am certified by the American Association of Drugless Practitioners. I currently have a practice based in Carrboro, NC, but work with clients in Boston, Chicago, and Pittsburgh. I received a BA from Washington University in St. Louis. My background is in training and development, non-profit management, and marketing.

Monday, October 02, 2006

Tips Beautiful Skin At 30s

In our thirties, oil production decreases, and fine lines and "crow's feet" may begin to appear. Collagen and elastin start to break down, and broken veins may show up as tiny red dots. Skin also tends to be more hormonally charged in this stage. So just when you thought you left puberty behind, adult acne makes its debut.

Tips
Your skin may begin to feel drier, so be sure to use a gentle cleanser instead of soap, followed by moisturizer with sun protection.
Hydrate your skin by applying a nutrient-rich night cream before going to bed. And speaking of sleep, physicians recommend you get at least 8 hours each night.
Add a rich eye cream to your regimen to help reduce puffiness and dark circles.
Your dermatologist can prescribe medication for adult acne, or choose an over-the-counter remedy designed for your skin type.

Archive by www.dove.ca

Monday, September 11, 2006

Tips Beauty Skin at Twenties Age

Skin is at its best in our twenties. The hormonal teen years are behind you, and oil glands, which provide skin with moisture and plumpness, are at peak production. The skin's cells contain strong collagen and elastin bonds, giving skin both firmness and resilience.
Tips:
  • Start good habits early by hydrating your skin daily with a moisturizer containing SPF (sun protection factor) of at least 15.
  • Washing your face, particularly with hot water, strips it of its natural oils. Be sure to use a gentle, moisturizing cleanser instead of soap, and follow up with a light moisturizer.
  • Avoid sun exposure, keeping in mind that damage from the sun now will turn up later in the form of sunspots and wrinkles.
  • They don't call it beauty sleep for nothing. Apply night cream before tucking in, and wake up to a beautifully moisturized complexion.
  • Don't forget to hydrate from the inside, too. Drink 8 glasses (355mL) of water each day to keep your skin looking and feeling radiant.

Article By :www.dove.ca

Friday, August 11, 2006

5 Tips For Aging Skin Care

People have been fighting the signs of aging for centuries. Nobody wants to look older and everyone wants to hold on to their youth. In today's world where it seems everyone can look like they are in their twenties forever, there are many tips for aging skin care.

Plastic surgery is not the only answer. The 5 tips for aging skin care described below are easy and anyone can follow them.

The following lists 5 of the best tips to fight aging skin. Most of them are simple lifestyle changes that will do worlds of wonder for the skin. Others are simple things you can add to your daily routine.

1. Sun- The sun is the biggest cause of aging. When people are young they love to get tan skin and have that sun-kissed look. Using sun screen is very important for aging skin care. Everyone should use sun screen and should avoid getting sunburned. Continuous sun exposure to unprotected skin can cause skin to age quickly.

2. Smoking- Cigarettes have been proven to cause skin damage. It causes yellowing of the skin and encourages wrinkles. Quitting smoking can help to stop rapid and early aging of the skin. Stopping smoking is an essential part of aging skin care.

3. Good health- A person who drinks plenty of water and keeps in good health will have better-looking and younger-looking skin. Hydrated skin looks pinker and healthier than skin that is not well-hydrated. Keeping your skin well-hydrated from the inside is an essential part of aging skin care.

Many health conditions can effect the way skin looks, so keeping healthy is an important part of aging skin care. It will go a long way to helping you have youthful-looking skin as long as possible.

4. Exercise- Exercise works to help skin from aging because it gets the blood flowing throughout the body. Skin with a healthy blood flow looks much better than deprived skin. Exercise will also help you to keep off excess weight, which can stretch and age the skin.

5. Beauty Routine- Following a good skin care routine is essential. Makeup should always be removed before bedtime. A good cleansing routine will help you avoid blackheads, acne and other skin problems. It is also important to use lotion on dry skin to keep it from cracking, which will also make it look aged.

These 5 tips for aging skin care are easy ways for a person to stop or reverse the signs of aging. They do not require a large bank account and anyone can easily do them. In fact, a person will find as they take care of their skin the rest of their body will be taken care of as well, so it is a great situation all around.

The fight against aging skin is ongoing. Aging skin care is something that must become a part of daily life. With some simple changes and additions to daily routines a person can fight aging in their own home..

About the Author
Denise Sears is a beauty and skin care writer who helps people learn about tips they can use. She is a contributing author at 4BeautyTips.com

Monday, August 07, 2006

Herbal Skin Care Is A Must For Healthy Skin

Do you instantly jump inside the cosmetic store after seeing the advertisement of a newly launched beauty care product? Don't feel embarrassed as there are many people like you. They just love to experiment with each and every cosmetic product for their skin enhancement.

But do these products always help in skin enhancement? Did you ever notice the ingredients of those chemical cosmetics before laying hands over them? Have you ever tried to find out the results of those chemicals on your skin?

Well, you never know if your skin is adapting to the application of those cosmetics or building a resistance towards them. The later case can also enhance the prospects of skin cancer. The chemicals like methylparaben, butylparaben, ethylparaben and propylparaben are absorbed into the skin, which can even cause skin cancer in the extreme cases. There are ample alternatives to the chemically produced cosmetics for a great looking skin.

You can move towards a healthier skin care with the help of some remarkable herbal skin care products and herbs. Certain herbs are known to produce magnificent glow on the skin with in a few days of their application. These herbs are easily available in the market. In fact, herbal beauty treatment has become a major alternative to cosmetic skin care treatments. For, the herbal products are manufactured with natural essence of the herbs and they do not cause any side effects on the skin. Today herbal skin care offers viable solutions to every skin problem. And your skin can retain the natural charm once again, if you start using the herbal products.

One fine example of herbal skin care success is the usage of Aloe Vera plant. It is one herbal plant that caters to numerous skin care aspects. First of all, it is a great natural moisturizer which can be used in any season, on any skin type. Another magical quality of Aloe Vera is that it helps in the reduction of sunburns.

You can grow this wonder plant of Aloe Vera in your home as well, and can use it for personal purposes. All you need to do is break the branch of the plant from the top and apply the gel (which pops out from the branch itself) on to your skin. You can also purchase the Aloe Vera gel from the market, but you would have to ensure that the product you buy contains 100% Aloe Vera.

The application of essential oils has its own special place in the skin care. The application of different oils helps in retaining and improving the health and texture of your skin and hair. One such oil, that is, Lavender oil is well-known for its mesmerizing fragrance along with its anti-allergic properties. If you develop a rash on your skin, just massage the oil on that particular area and you would get a sought relief from the rash.

Also, several researches reveal the fact that herbal tea and black tea act as a natural sunscreen lotion. When they are blanched in water and applied, the skin glows with an instant radiance and change in complexion.

Ayurveda, the traditional Indian science about complete balance of life, is also a great way to explore some amazing herbal treatments for skin care. The remedies are simple but their affect is simply out of the world. It provides certain herbal acne treatment that can cure your acne without leaving the acne marks on your skin.

The first principal of Ayurveda is to drink a lot of water for body detoxification. Secondly, eating protein rich food like soy and peas is essential for you as they provide effective treatment against grave acne problems. Thirdly, to avoid wrinkles you can try a procedure: apply egg yolk on your face once in a week for ten times to reduce the deep wrinkles. A mixture of honey, olive oil and fresh cream is also a successful alternative against the wrinkles.

If dark circles beneath eyes irritate you, try out the herbal kits available for dark circle riddance. You can purchase the kits from any herbal medicine or skin care store. You can also order it online. Likewise, there are thousands of herbal solutions to keep your skin forever young without the adverse impact of chemicals.

About the Author
Burt Cotton http://www.anti-aging-skin-care-product.org

Tuesday, August 01, 2006

Neutrogena Ultra Neutrogena Ultra Sheer

Neutrogena Ultra Sheer Dry-Touch Sunblock, SPF 55, 3-Ounce Tubes (Pack of 2)

Review:
I really like this sunscreen. The UVA/UVB protection is so important, and most sunscreens only block UVA. The lotion goes on feeling like a regular greasy sunscreen, but it disappears rapidly into the skin and it truly doesn't feel greasy at all once it dries. I am not sure how or why, but I swear it also evens out my skintone. I do recommend applying a light coat of your regular moisturizer around the eyes first, as I find this sunscreen can sting when put on the delicate skin under the eyes. I made the mistake of slathering it on over my eyelids once, and I wouldn't recommend that you do that. I found when I sweated, the sunblock crept into my eyes. Ouch. So just don't apply it over the eyes and you should be fine. Anyway, great product.
Product Description
Neutrogena Ultra Sheer Dry Touch Sunblock SPF 55 combines Neutrogena’s coveted Dry Touch technology, which feels powder soft on skin, plus breakthrough, patented Helioplex technology that provides breakthrough lasting UVA/UVB sun protection.
When it comes to the sun’s damaging rays, it’s the UVA rays that go deeper into skin to damage cells and wreck free-radical havoc. Neutrogena’s breakthrough, patented Helioplex technology blocks more UVA rays than the leading sunscreens available in the U.S. today.
The ultimate in sun protection.
A distinctive blend of superior skincare aesthetics and cutting-edge sun protection technology, Neutrogena Ultra Sheer Dry Touch Sunblock SPF 55 gives you the best of both worlds in one elegant formulation. Neutrogena’s well-known Dry Touch technology utilizes micronized silica powder to absorb excess sunscreen oils, so it leaves your skin feeling incredibly soft and--never greasy or shiny. What’s more, it’s non-comedogenic, waterproof, and sweat-proof, so it won’t clog pores and resists stinging your eyes.
Dermatologists love to recommend Neutrogena Ultra Sheer Sunblock because it can help get higher compliance from their patients, due to the formula’s beautiful aesthetics. This may well be one of the many reasons that Neutrogena is the number-one dermatologist-recommended suncare brand.
Benefits:
  • Ultra-Sheer Dry Touch Sunblock SPF 55 gives you the best of both worlds: Helioplex, the strongest and most stable UVA sun protection, and Neutrogena’s Dry Touch technology, which provides superior skincare aesthetics in one lightweight lotion
  • Patented Helioplex, which contains stabilized Avobenzone, blocks more of the sun’s UVA rays than other leading sun protection products in the U.S.
  • Breakthrough Dry-Touch technology and silicone-based formula instantly absorb extra sunscreen oils, leaving skin looking and feeling extra-light and fresh, never shiny or greasy
  • Waterproof, sweat-proof, and resists running into eyes
  • Non-comedogenic, good for sensitive skin