Thursday, June 28, 2007

The Benefits and Dangers of Anti Aging Supplements

Taking supplements to fight the process of aging is gaining in popularity. These anti aging supplements range from everyday multivitamins to products that claim to increase levels of certain hormones in the body to make people more youthful. There are certain benefits and risks involved in taking these supplements.

Multivitamins and Vitamin Supplements

Multivitamins have been used for the most part safely, for years. The benefit of taking vitamin supplements is still being debated; however the general consensus seems to be that, when taken properly, they at least are not generally harmful. In certain situations however, they can be harmful. The shelves of vitamins offered in many different types of stores today are full of many different types of supplements including multivitamins and vitamins sold on their own (i.e. vitamin E or vitamin A supplements), or a few different supplements similar in nature being sold in one pill (i.e. vitamin B complex).

The danger of these supplements occurs when a person is either taking pills that overlap minerals that can build up in the body, or when he or she is taking too many of one supplement. To prevent injury from this type of situation, consumers should check with their doctors before starting any medications, even over the counter anti aging supplements, or supplements of any kind.

Herbal Remedies

Herbal remedies are also growing in popularity. This type of anti aging supplement may claim to accomplish many different things depending on the type of ingredients. Some of the ailments this type of supplement offers to help cure include memory problems and lack of energy. Some over the counter herbal medications also claim to help the buyer sleep, reduce joint pain, and even improve the appearance of aging skin.

Some of these medications are more effective than others, and many have yet to be proven. The real danger with these anti aging supplements however, is not in the consumer dollars possibly wasted, but in the negative effects they can have on the persons' health. One herbal remedy recently removed from the market by the FDA is ephedra, which was shown to have negative side effects that could even result in death.

Herbal remedies can also be dangerous when they interact with other medications. It is possible for some of these anti aging supplements to interact badly with each other as well as with certain prescription medications. It is important to communicate well with your doctor, to help ensure you do not experience these bad reactions.

About the Author
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Tuesday, June 12, 2007

Best Skin Care Treatments And The Aging Process

The skin is the largest organ of the body and such provides many important functions in maintaining the health of the individual. Therefore is very important to care the skin for its suppleness and rejuvenation. Skin nourishment can be accomplished by protecting the skin from the sun, wind etc, taking the proper diet and applying the best anti aging skin care products. If the people are looking for the flawless and agile skin, there are some skin philosophy that will help them to glow their skin and will be able to turn back the time at any age even at fifties and sixties.

One very traumatic skin problem can be premature aging of the skin as no one wants to get wrinkles before the time. Those people who get a few lines a little earlier than expected may blame it on genes or the side effects of a hectic lifestyle. With a holistic skin care regime on the other hand it is possible to counter and prevent the signs of premature ageing.

Sun is the major culprit that contributes to premature aging and aging in general. The sun's harmful rays can cause the skin to inflame and get damaged. A simple way to combat skin damage is to apply a moisturizer with some SPF (Sun Protection Factor) protection. The UV rays of the sun cause the gigantic problem to our skin and forms the layer of dead skin cell (dark in color) on the skin. Thus we look darker. The wind with dust and bit of sand can lead to the acne problem of the skin. Lack of water in the human body generally causes the damaging factor of the skin.

There are some procurement with the vitamins and minerals for the skin rejuvenation. Vitamin C, also known as ascorbic acid, is essential for maintaining good health and skin. Vitamin C can be administered through tablets or in the form of a cream when required for fighting radicals, combat wrinkles specifically beauty treatments and skin care for brightening the skin. Retinol is the direct derivative of the vitamin A. Previously it was used as the medication of eye care, but now a days both of the vitamins have been used as the fragrance free skin care supplements.

Despite all the advances in technology and all the fancy creams and lotions the skin care companies developed, there has been a trend of late to go back in time.

Using natural skin care products to combat skin problems is a great way to avoid expensive medications that could potentially lead to negative side effects in the long term. The usual route to treat aging process, acne and wrinkles is through the use of hormone management and steroids. All artificial and cosmetic methods that could do more harm than good and come up with the temporary solution for the anti aging procurements.


About the Author
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