Homemade Spa Treatment: A Natural Health Spa Treatment at Home! by Ashley Green
After a week of hard work, pamper yourself with a special spa treatment that you can easily do at home. Here's what you can do
A spa treatment at home serves as an excellent choice to give yourself a lavish treatment for a day and make yourself feel like a queen/king, who deserves to be treated in a special manner. Read further to learn about do-it yourself home spa..
Trying out home spa ideas can help a great deal in rejuvenating you and that too without spending loads of money. For a home spa massage, you don't really require any special equipment like massage table. All you need is to use your creative imagination to set the mood for relaxation. Life becomes beautiful if you know how to enjoy life and cherish its every moment.
Setting the perfect atmosphere for relaxing your body is very essential, otherwise there is no point taking so much pains. Enjoying the home spa massage with your partner would be a fantastic idea, not only to recharge your energy but also to add some spark to your love life.
Random Tip:
Keep your mobiles switched off, while you spa treatment is going on.
Put on some light, soothing music to further enhance your relaxation. Dim lights or candles are just perfect for the spa treatment.
You can prepare the spa by lighting candles around the bathtub. Stress relief and scented candles really help to unwind. Start filling the bathtub with tolerably hot water. Put about a tablespoon of shampoo, shower and bath gel and stress relief mineral bath salts. Adding rose petals can be very soothing and relaxing.
All these ingredients help to relax you. After this get into the bathtub and just enjoy the spa in your bathroom.
Ask your partner to give you a good body massage and you also do the same. The atmosphere should be very peaceful and calm, so you and your partner should speak softly.
Meditate for some time, so as to experience a complete relaxation of mind, body and soul. Close your eyes and perform breathing exercise. First inhale the air, hold your breath for a few seconds and then exhale the air out. Concentrate while breathing, release the tension and let your worries flow out.
The bathroom is an ideal place for a spa and its proper designing is something that is capturing the attention of the people. They are getting more particular about choosing quality design hydro- therapeutic showers and tubs, glass tiles etc.
So try out these home spa ideas and get lost in the beautiful, peaceful world, where you can completely relax yourself.
Random Tip:
Take 1 tablespoon of gram flour, 1 /4 tablespoon of orange peel powder, 1 tablespoon beaten yogurt and 1 tablespoon olive oil. Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little fry and then rub your face with your hands till it glows. Wash your face first with warm water and then with cold water. This will remove all the blemishes. - your ultimate natural beauty mask.
About the Author:
Ashley Green For Natural Skin Care Articles Directory your complete and most comprehensive family guide on Skin Care.
Friday, June 16, 2006
Saturday, June 10, 2006
Protect And Improve Sensitive Skin
How To Protect And Improve Your Sensitive Skin ! Submitted by: Claudia Budu Ph.D
TelBari Inc
Sensitive skin shows continuous hyperactivity to environmental factors and exhibits a reduced tolerance to frequent or prolonged use of cosmetics and toiletries. The skin displays signs of irritation such as erythema, desquamation or discomfort such as itching, burning and stinging. These conditions are becoming even more pronounced after exposure to dry and cold climates. Sensitivity can also increase with age. It has been reported for example that the skin gets more sensitive in women at the beginning of menopause.
Many ingredients usually included in cosmetics such as dimethyl sulfoxid, benzoic acid, salicylic acid, propylene glycol, lactic acid, sodium lauryl sulfate, sodium benzoate, cinnamic acid, sorbic acid are potential irritants. Formulations, in which a beneficial constituent is involved, can be detrimental for the skin in certain conditions. For example, a formulation containing a small molecule such as acid hydroxy acetic (AHA) with a lower pH can provoke sensations of tingling, itching or irritation when applied to sensitive, unhealthy or inflamed skin. Such reactions can be triggered by uncontrolled release of the acid, fast penetration into the skin and low pH.
The moisturizers, which enhance the barrier function of the skin can protect against different irritants. Therefore, choosing a good moisturizer is one of the most important steps for a healthy skin.
Natural constituents such as: essential fatty acids (linoleic and gamma linoleic acids), vitamins, minerals, high percentage of water and water like ingredients are the basic stones for providing skin regeneration and nourishment. Humectants, such as glycerin have an important role in retaining skin moisture and support the elasticity of the skin. Antioxidants, such as protoanthocyanidins found in grape seed oil for example, are particularly helpful in stabilizing the collagen structure, which held tissues together. Other antioxidants such as, beta carotene, vitamin E, vitamin C and selenium are beneficial for overall protection against environmental condition and UV rays. And finally, the least chemicals in a cream, the least chances of irritation and adverse affects it has when applied onto the skin.
By using natural and organic skin treatments, you will receive the same beneficial effects to your health as you would eating an organic food. Natural products are easily assimilated through the skin, easily metabolized as they are recognizable molecules and the surplus is easily discarded. However, the skin adjustment to the natural regimen is not a rapid process and it doesn’t occur with one application. It is a long term commitment, which substantially increases your skin health and rejuvenating power.
You certainly may choose the shortest way of becoming suddenly perfect, by covering skin imperfection with makeup, or by choosing a strong synthetic cream, which might show you 5 years younger but usually with side effects.
In conclusion. Give your skin the same attention as your inner body. Nourish it and protect it as you would nourish and protect your whole body. Don’t wait until is too late to change to a natural cosmetic regimen.
TelBari Inc
Sensitive skin shows continuous hyperactivity to environmental factors and exhibits a reduced tolerance to frequent or prolonged use of cosmetics and toiletries. The skin displays signs of irritation such as erythema, desquamation or discomfort such as itching, burning and stinging. These conditions are becoming even more pronounced after exposure to dry and cold climates. Sensitivity can also increase with age. It has been reported for example that the skin gets more sensitive in women at the beginning of menopause.
Many ingredients usually included in cosmetics such as dimethyl sulfoxid, benzoic acid, salicylic acid, propylene glycol, lactic acid, sodium lauryl sulfate, sodium benzoate, cinnamic acid, sorbic acid are potential irritants. Formulations, in which a beneficial constituent is involved, can be detrimental for the skin in certain conditions. For example, a formulation containing a small molecule such as acid hydroxy acetic (AHA) with a lower pH can provoke sensations of tingling, itching or irritation when applied to sensitive, unhealthy or inflamed skin. Such reactions can be triggered by uncontrolled release of the acid, fast penetration into the skin and low pH.
The moisturizers, which enhance the barrier function of the skin can protect against different irritants. Therefore, choosing a good moisturizer is one of the most important steps for a healthy skin.
Natural constituents such as: essential fatty acids (linoleic and gamma linoleic acids), vitamins, minerals, high percentage of water and water like ingredients are the basic stones for providing skin regeneration and nourishment. Humectants, such as glycerin have an important role in retaining skin moisture and support the elasticity of the skin. Antioxidants, such as protoanthocyanidins found in grape seed oil for example, are particularly helpful in stabilizing the collagen structure, which held tissues together. Other antioxidants such as, beta carotene, vitamin E, vitamin C and selenium are beneficial for overall protection against environmental condition and UV rays. And finally, the least chemicals in a cream, the least chances of irritation and adverse affects it has when applied onto the skin.
By using natural and organic skin treatments, you will receive the same beneficial effects to your health as you would eating an organic food. Natural products are easily assimilated through the skin, easily metabolized as they are recognizable molecules and the surplus is easily discarded. However, the skin adjustment to the natural regimen is not a rapid process and it doesn’t occur with one application. It is a long term commitment, which substantially increases your skin health and rejuvenating power.
You certainly may choose the shortest way of becoming suddenly perfect, by covering skin imperfection with makeup, or by choosing a strong synthetic cream, which might show you 5 years younger but usually with side effects.
In conclusion. Give your skin the same attention as your inner body. Nourish it and protect it as you would nourish and protect your whole body. Don’t wait until is too late to change to a natural cosmetic regimen.
Wednesday, June 07, 2006
Avon ANEW CLINICAL Eye Lift
This product is great! The gel and cream work well on the respective top and bottom lids. I noticed a significant difference in the overall appearance of my eyes....lines were much less noticeable after 3 weeks. The only thing keeping me from giving it 5 stars is that the gel has a tendency to feather off if you wipe it or apply shadow over it.
Not a biggie for me as I rarely wear shadow. If I do, then I just reserve the gel for nighttime application.
Product Description
The first-ever dual eye treatment, give yourself an instant lift! Upper Eye Gel: with Dimensional-Lift Technology is formulated to strengthen from the inside out by boosting collagen and elastin production. Skin is lifted and tightened to help visibly diminish sagging and drooping.
Under Eye Cream: with Derma-Refine Technology is formulated to accelerate cellular metabolism. Puffiness, dark circles and crepiness are visibly reduced.Instantly, the Upper Eye Gel delivers lift and the Under Eye Cream visibly reduces under eye shadowing.
After 1 week: 91% of women said the eye-lid area looked and felt firmer with the Upper Eye Gel*; 87% of women saw less puffiness with the Under Eye Cream*. After 4 weeks: the Upper Eye Gel helps reduce sagging and drooping**. The Under Eye Cream visibly reduces dark circles and crepiness**.Dermatologist-tested. Hypo-allergenic. .66 total fl. oz.*Based on women who expressed an opinion in a consumer-perception study. ** Based on a dermatologist-supervised clinical study.
Sunday, May 28, 2006
Homemade Beauty Skin Care Tips
Follow Homemade Beauty Tips - For Beauty Is In Nature's Grips
Beautiful people of all ages have maintained that beauty is not as much reflected in the rosy, youthful look of the skin. When questioned about the secret to their beautiful skins, they have always attributed it to a healthy lifestyle and a few homemade beauty tips. Healthy lifestyle and homemade beauty skin care tips are mostly based on the refreshing, detoxifying effects of natural and herbal products with the former fortifying the system's internal strength and the later protecting outwardly. Homemade beauty skin care tips, as such, are based on judicial choice of herbal ingredients for external skin care. Some home-based natural skin care tips would be as follows:
* Buttermilk/cream and yogurt make excellent skin cleansers. They are also excellent for giving a glowing, uniform color and skin tone.They have been used for wrinkle reduction and plumping/rejuvenating the skin. What also works great is eating salmon 2 times a week. Salmon is very high in omega-3 fatty acids and is great for your skin and nervous system (it is interesting to note that salmon and spinach are 2 of the best superfoods).
* After-bath application of almond oil is undoubtedly a great treat for the skin - the suppleness and glow it brings to the skin is unmatched by even the very best of moisturizers. Almond oil in conjunction with a TCA peel is currently used by many physicians and dermatologists. The almond oil increases the healing time and actually makes the results even better. Apply every 2-3 months for maximum results. TCA peels are now available for in home use at tremendous savings.
* Regular application of honey or yogurt makes the skin soft and has a gentle bleaching effect. This really does work, but can take 8-10 applications to see visible results.
* Sea salt/sugar mixed with olive oil works as an extraordinary at-home body exfoliation preparation. Basically this will yield a good miscroderm abrasion treatment when applied properly. Apply once per month.
* Different natural and herbal products like Aloe Vera, Basil, Chamomile, Lavender, Marshmallow, Neem, Oatmeal, Sandalwood, Tea tree oil, Turmeric, Witch Hazel, etc. used as facial packs often help to dispose dead cells and impurities lodged in the skin to unclog pores. Side by side playing the roles of cleansers, the natural processes of these herbal products and elements strike the water-oil balance of the skin and help restore its natural pH - good for reducing acne bacteria and similar skin conditions. If you find it too troublesome to go for natural skin treatments, the safest choice will be the TCA peels. The ready-to-be-used medically approved TCA peels have an answer for almost all skin problems - right from acnes to wrinkles and skin pigmentations to dryness. With long lasting effects, TCA peels give back the skin its natural healthfulness. With no harmful side effects (nearing the gentleness of homemade beauty tips), TCA peels can be safely used for teen- age skin problems. Two is undoubtedly 'company' but three is not always 'crowd'.
TCA peels, balanced diets and a few homemade beauty tips make enviable company when it comes to revitalizing the skin. Especially the above mentioned combination of almond oil and the TCA peel. I have used this myself and experienced a rejuvenation similar to taking 15 years off - simply amazing.
Therefore, surrender to the cares of the threesome and be the proud possessor of a youthful skin and look!
About the Author David Maillie is an alumni of Cornell University and specializes in biochemical synthesis and manufactures various skin peels and acne treatments for doctors offices and medispas. He can be reached at M.D. Wholesale: Bestskinpeel.com
Beautiful people of all ages have maintained that beauty is not as much reflected in the rosy, youthful look of the skin. When questioned about the secret to their beautiful skins, they have always attributed it to a healthy lifestyle and a few homemade beauty tips. Healthy lifestyle and homemade beauty skin care tips are mostly based on the refreshing, detoxifying effects of natural and herbal products with the former fortifying the system's internal strength and the later protecting outwardly. Homemade beauty skin care tips, as such, are based on judicial choice of herbal ingredients for external skin care. Some home-based natural skin care tips would be as follows:
* Buttermilk/cream and yogurt make excellent skin cleansers. They are also excellent for giving a glowing, uniform color and skin tone.They have been used for wrinkle reduction and plumping/rejuvenating the skin. What also works great is eating salmon 2 times a week. Salmon is very high in omega-3 fatty acids and is great for your skin and nervous system (it is interesting to note that salmon and spinach are 2 of the best superfoods).
* After-bath application of almond oil is undoubtedly a great treat for the skin - the suppleness and glow it brings to the skin is unmatched by even the very best of moisturizers. Almond oil in conjunction with a TCA peel is currently used by many physicians and dermatologists. The almond oil increases the healing time and actually makes the results even better. Apply every 2-3 months for maximum results. TCA peels are now available for in home use at tremendous savings.
* Regular application of honey or yogurt makes the skin soft and has a gentle bleaching effect. This really does work, but can take 8-10 applications to see visible results.
* Sea salt/sugar mixed with olive oil works as an extraordinary at-home body exfoliation preparation. Basically this will yield a good miscroderm abrasion treatment when applied properly. Apply once per month.
* Different natural and herbal products like Aloe Vera, Basil, Chamomile, Lavender, Marshmallow, Neem, Oatmeal, Sandalwood, Tea tree oil, Turmeric, Witch Hazel, etc. used as facial packs often help to dispose dead cells and impurities lodged in the skin to unclog pores. Side by side playing the roles of cleansers, the natural processes of these herbal products and elements strike the water-oil balance of the skin and help restore its natural pH - good for reducing acne bacteria and similar skin conditions. If you find it too troublesome to go for natural skin treatments, the safest choice will be the TCA peels. The ready-to-be-used medically approved TCA peels have an answer for almost all skin problems - right from acnes to wrinkles and skin pigmentations to dryness. With long lasting effects, TCA peels give back the skin its natural healthfulness. With no harmful side effects (nearing the gentleness of homemade beauty tips), TCA peels can be safely used for teen- age skin problems. Two is undoubtedly 'company' but three is not always 'crowd'.
TCA peels, balanced diets and a few homemade beauty tips make enviable company when it comes to revitalizing the skin. Especially the above mentioned combination of almond oil and the TCA peel. I have used this myself and experienced a rejuvenation similar to taking 15 years off - simply amazing.
Therefore, surrender to the cares of the threesome and be the proud possessor of a youthful skin and look!
About the Author David Maillie is an alumni of Cornell University and specializes in biochemical synthesis and manufactures various skin peels and acne treatments for doctors offices and medispas. He can be reached at M.D. Wholesale: Bestskinpeel.com
Wednesday, May 17, 2006
Tips Herbal skin care
Tips Herbal skin care
Herbs have been used in skin care from times immemorial. Ancient Ayurvedic texts in India speak of the use various herbs, such as, basil, turmeric, and saffron in skin care preparations. Herbs are now being increasingly used in the manufacture of skin care products across the world because of their healing and rejuvenating properties. Some brands do not even use artificial preservatives in their products, instead depending on the inherent quality of certain herbs to preserve themselves.
Today, aloe vera is one of the most popular herbs, hailed for its skin- soothing and anti-aging properties. It is used in cleansers, face washes, massage creams, sunscreens, and anti- acne products. Tea tree oil is also widely used in skin care products for its antiseptic and anti-acne properties. Ginseng, sage, rosemary, witch hazel, chamomile, calendula, and arnica are also popular. They are used in the manufacture of skin care products for different skin types, based on their properties.
Basil and mint are used in acne skin care because of their anti-bacterial and refreshing properties. Fresh basil or mint juice can be applied everyday on pimples. Turmeric is another essential ingredient in many skin care products because of its antiseptic quality. It ensures a glowing, blemish-free complexion. Fresh turmeric fingers can be ground with a little milk and applied on the face and the body. Pure saffron is widely used in traditional medicinal and skin care preparations in India and the Middle East. A few almonds and saffron strands can be soaked in milk and then ground into a paste with the milk. Mixed with rosewater, this face mask nourishes and revitalizes skin. These are simple herbal skin care preparations that can be made by everybody at home. However, elaborate herbal remedies should not be attempted at home without proper knowledge of herbs and their effects.
To conclude, certain herbs are very beneficial for the skin and products containing them can be used with good effect. However, products of only reputed brands should be used, as the wrong mix of herbs could create problems.
Skin Care provides detailed information on Skin Care, Skin Care Products, Natural Skin Care, Anti Aging Skin Care and more. Skin Care is affiliated with Natural Skin Care Products .
Sunday, May 14, 2006
Organic Skin Care
Organic Skin Care - Because Your Skin Is Precious
Each one of us desires to look beautiful. Looking good is no more confined to woman, in today's world both man and woman has become cautious about their beauty. The word beauty is denoted by how healthy your skin is. Organic skin care is the best way to take good care of your skin.
Your skin is something that will be with you for the rest of your life. It serves you and your body in a number of ways. It aids in sensory perception, protects you from injuries, works as a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in the manufacture of vitamin D, and serve as a structure to the organs and tissues within your body. In simple words, your skin is a vital part of your life. It's very essential that you care for it and maintain it in a healthy state so that it will continue to function well for you in future too.
Organic skin care involves using organic products. The word organic is used to describe food that is grown without synthetic pesticides, insecticides or any other artificial chemical. Thus, using organic skin care products can help you take best care of your skin and that to without harming your skin. In simple words, organic helps you gain fresh and glowing skin the natural way.
Different people have different skin texture some of you may have dry skin, normal skins or oily skin but, you need not to worry. Organic skin care products are available in the market to meet the diverse needs of people. Organic cleanser, toner as well as moisturizers are available in wide range in the cosmetic market.
Chemicals used in traditional skin care products affected people's skin adversely. Organic skin care products have become the latest wrath for people who are interested in avoiding the harmful affects of traditional products. Don't get confused with the enormous number of organic care products you get to see. You can easily assess the safety of any ingredient listed on your skin care product with the help of your local library or the internet.
No need to stop yourself from looking beautiful and possessing a healthier skin. Organic skin care can help you accomplish this goal easily without harming your skin. Make sure to read the ingredients of the organic skin care product you choose to use, search for organic skin care with certified organic ingredients.
About writer
Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants.
Each one of us desires to look beautiful. Looking good is no more confined to woman, in today's world both man and woman has become cautious about their beauty. The word beauty is denoted by how healthy your skin is. Organic skin care is the best way to take good care of your skin.
Your skin is something that will be with you for the rest of your life. It serves you and your body in a number of ways. It aids in sensory perception, protects you from injuries, works as a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in the manufacture of vitamin D, and serve as a structure to the organs and tissues within your body. In simple words, your skin is a vital part of your life. It's very essential that you care for it and maintain it in a healthy state so that it will continue to function well for you in future too.
Organic skin care involves using organic products. The word organic is used to describe food that is grown without synthetic pesticides, insecticides or any other artificial chemical. Thus, using organic skin care products can help you take best care of your skin and that to without harming your skin. In simple words, organic helps you gain fresh and glowing skin the natural way.
Different people have different skin texture some of you may have dry skin, normal skins or oily skin but, you need not to worry. Organic skin care products are available in the market to meet the diverse needs of people. Organic cleanser, toner as well as moisturizers are available in wide range in the cosmetic market.
Chemicals used in traditional skin care products affected people's skin adversely. Organic skin care products have become the latest wrath for people who are interested in avoiding the harmful affects of traditional products. Don't get confused with the enormous number of organic care products you get to see. You can easily assess the safety of any ingredient listed on your skin care product with the help of your local library or the internet.
No need to stop yourself from looking beautiful and possessing a healthier skin. Organic skin care can help you accomplish this goal easily without harming your skin. Make sure to read the ingredients of the organic skin care product you choose to use, search for organic skin care with certified organic ingredients.
About writer
Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants.
Wednesday, May 10, 2006
Review The Best Moisturizer
Eucerin Clear Skin Formula Daily Renewal Lotion is hands down, no argument, simply the best moisturizer for anyone with acne-prone skin. It contains lactic acid, an alpha hydroxy acid, in a non-comedogenic formula, complete with sunscreen (SPF 15). Like many others, I discovered this moisturizer via an acne treatment website. I'm glad I did this product is effective in moisturizing, reducing fine lines, improving skin tone, all while combatting those obnoxious pimples we all hate.
The sunscreen is a nice touch, although for those seeking excessive sun exposure, a higher SPF sunscreen should also be applied. That aside, this fragrance-free lotion is incredibly effective if used daily. I apply this every morning after cleansing and applying a thin layer of benzoyl peroxide (2.5%). It leaves very little shine, which is particularly surprising moisturizers generally make it look like I've been sweating for hours. But most importantly, it works very well with benzoyl peroxide to combat stubborn mild to moderate acne (those with severe blemish problems may find little help here). I have had a stubborn case of milia on my forehead which I thought would never go away. Within two weeks of using Eucerin's Clear Skin lotion, the problem is receding quickly. My forehead is beginning to look smooth and clear for the first time in months.
I do not use a beta hydroxy acid in spite of popular advice that BHAs are more effective in treating acne. This is entirely user-dependent and requires plenty of experimentation to find your skin's tolerance.
Eucerin's product has quickly reduced the amount of time from the initial sight of a blemish to its disappearance. I'm continuing its usage to see if these blemishes will cease to appear with persistent applications.
Sunday, May 07, 2006
The Skin Care benefits of Azulene
Azulene is a constituent of the volatile oil obtained by steam distillation from Chamomile, Anthemis nobilis (Roman Chamomile), Achillea millefolium (Yarrow), or Tanacetum anuum (Blue tansy), and it is distinguished by it's spectacular blue colour. Azulenes are unsaturated blue hydrocarbons, isomers of naphthalene. Chamomile contains a wide variety of active constituents. Each one of these constituents expresses a specific action but the fascinating holistic effect is the result of all of the components working together. The main constituents in the oil from chamomile are alpha-bisabolol and chamazulene, sesquiterpene derivatives. Other beneficial substances are present as well, primarily apigenin and a number of other flavonoids.
Benefits: In clinical studies Azulenes and bisabolol have been shown to exhibit dramatic anti-inflammatory effects and Chamazulene showed significant antioxidant protection. In practical terms this means that application of these natural substances will help to prevent skin blemishes from developing and will help stop deterioration of skin cells that leads to wrinkles, fine lines and pigmentation.
Quotes: 'With a large list of recent basic research accruing, chamomile is a perfect example of a herb having diverse therapeutic uses.' 'Chamomile preparations are widely used in skin care products to reduce cutaneous inflammation and other dermatological diseases.' George Nemecz, Ph.D., U.S.Pharmacist/Herbal Pharmacy.
Chamomile soothes, heals, combats inflammation and stimulates cell regeneration. German Chamomile is the variety most widely used in skin treatment it is rich in a fatty substance called azulene which has extraordinary healing, anti-bacterial and anti- inflammatory powers. Barbara Griggs, author of 'The Green Witch - A Modern Woman's Herbal' and Green Pharmacy
Azulene sensitive skin care products are available from www.dermaglow.co.uk
Benefits: In clinical studies Azulenes and bisabolol have been shown to exhibit dramatic anti-inflammatory effects and Chamazulene showed significant antioxidant protection. In practical terms this means that application of these natural substances will help to prevent skin blemishes from developing and will help stop deterioration of skin cells that leads to wrinkles, fine lines and pigmentation.
Quotes: 'With a large list of recent basic research accruing, chamomile is a perfect example of a herb having diverse therapeutic uses.' 'Chamomile preparations are widely used in skin care products to reduce cutaneous inflammation and other dermatological diseases.' George Nemecz, Ph.D., U.S.Pharmacist/Herbal Pharmacy.
Chamomile soothes, heals, combats inflammation and stimulates cell regeneration. German Chamomile is the variety most widely used in skin treatment it is rich in a fatty substance called azulene which has extraordinary healing, anti-bacterial and anti- inflammatory powers. Barbara Griggs, author of 'The Green Witch - A Modern Woman's Herbal' and Green Pharmacy
Azulene sensitive skin care products are available from www.dermaglow.co.uk
Saturday, May 06, 2006
Natural Skin Care Strategies
Submitted by: Alisha Burke
http://www.yourskin101.com
When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do have their place, there are a number of things you can do on your own to ensure that your skin is healthy and beautiful.
Proper hydration is often overlooked as a treatment for problematic skin. The importance of water consumption cannot be understated. It is recommended that everyone drink upwards of eight 8oz glasses of water per day. Water plays a significant role in helping to rid your body of excess toxins. These toxins can have an effect on other areas of your health, as well as the state of your skin. Exfoliation is another element of skin care that is often overlooked.
Proper exfoliation can have a profound effect on your skin. Dry brush exfoliation is by far the best for your skin, as it removes dead skin cells, improves lymph node function, and increases blood circulation. Dry brush exfoliation also stimulates detoxification. As your skin is your largest organ, the state of your skin can provide a lot of information about the state of your health.
Your diet also plays a significant role in the health of your skin. Common sugar, for instance, has recently been linked with accelerated aging. The process is called glycation, and occurs when a sugar molecule binds to a protein molecule. These new molecules are referred to as AGE's (advanced glycation end products), and have been found to damage collagen in skin, ligaments, and cartilage.
Essential fats are another consideration. These are fats that your body cannot live without because they assist in the creation of cell membranes, hormones, and other such chemicals needed for optimal health. To ensure you are getting "good" fats in your diet, try using flax seed oil, walnut oil, or other such supplements. Eating fish can also provide you with an excellent source of "good" fat, especially salmon and sardines. Be sure to consult your physician before making any significant lifestyle changes.
http://www.yourskin101.com
When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do have their place, there are a number of things you can do on your own to ensure that your skin is healthy and beautiful.
Proper hydration is often overlooked as a treatment for problematic skin. The importance of water consumption cannot be understated. It is recommended that everyone drink upwards of eight 8oz glasses of water per day. Water plays a significant role in helping to rid your body of excess toxins. These toxins can have an effect on other areas of your health, as well as the state of your skin. Exfoliation is another element of skin care that is often overlooked.
Proper exfoliation can have a profound effect on your skin. Dry brush exfoliation is by far the best for your skin, as it removes dead skin cells, improves lymph node function, and increases blood circulation. Dry brush exfoliation also stimulates detoxification. As your skin is your largest organ, the state of your skin can provide a lot of information about the state of your health.
Your diet also plays a significant role in the health of your skin. Common sugar, for instance, has recently been linked with accelerated aging. The process is called glycation, and occurs when a sugar molecule binds to a protein molecule. These new molecules are referred to as AGE's (advanced glycation end products), and have been found to damage collagen in skin, ligaments, and cartilage.
Essential fats are another consideration. These are fats that your body cannot live without because they assist in the creation of cell membranes, hormones, and other such chemicals needed for optimal health. To ensure you are getting "good" fats in your diet, try using flax seed oil, walnut oil, or other such supplements. Eating fish can also provide you with an excellent source of "good" fat, especially salmon and sardines. Be sure to consult your physician before making any significant lifestyle changes.
Monday, May 01, 2006
Dry Skin Care
Submitted by: Jimmy Sturo
MLM Leads
Dry skin is characterized by dull and rough appearance. Some individuals are born with dry skin, while others develop it over time, due to a host of factors. Dry skin tends to age faster as it lacks the necessary oil and moisture to keep skin soft and supple.
Individuals may develop dry skin due overexposure to sunlight, harsh climatic conditions like severe cold or heat, or artificial room heating or cooling. An improper skin care regimen, especially the overuse of soap or face wash, or no skin care at all can also lead to dull skin.
For people with dry skin, facial skin care should involve the basic skin care regimen recommended for all skin types- that is, cleansing, toning, and moisturizing. In addition, an oil massage for the face and the body, using either olive or almond oil is recommended before bathing. Warm water should be used for bathing. A suitable moisturizer and a body lotion should be applied after bathing. Sunscreen must not be forgotten while going out during the day. Honey is a good moisturizer, and those who wish to follow the natural path to glowing skin can apply it regularly over the face and the neck and wash it off after ten minutes. A face mask made of raw egg, honey, and rosewater is beneficial to dry skin. Mashed, ripe banana can also be used as a rejuvenating face mask. Mashed, ripe strawberries mixed with fresh cream provide a similar effect.
Dry skin also needs some extra care, such as the application of an outer eye cream and night cream. Both provide essential oil to dry skin and prevent signs of premature aging like wrinkles and fine lines.
To conclude, apart from external care, a wholesome diet that includes cereals, nuts, vegetables, and fruits can prevent premature aging of dry skin. Intake of garlic, carrots, eggs, and milk is especially recommended. Daily intake of at least eight glasses of water, and adequate sleep are also vital aspects of skin care.
Fried food, soft drinks, excessive tea and coffee, and smoking and alcohol are harmful for skin. Therefore, these should be avoided.
MLM Leads
Dry skin is characterized by dull and rough appearance. Some individuals are born with dry skin, while others develop it over time, due to a host of factors. Dry skin tends to age faster as it lacks the necessary oil and moisture to keep skin soft and supple.
Individuals may develop dry skin due overexposure to sunlight, harsh climatic conditions like severe cold or heat, or artificial room heating or cooling. An improper skin care regimen, especially the overuse of soap or face wash, or no skin care at all can also lead to dull skin.
For people with dry skin, facial skin care should involve the basic skin care regimen recommended for all skin types- that is, cleansing, toning, and moisturizing. In addition, an oil massage for the face and the body, using either olive or almond oil is recommended before bathing. Warm water should be used for bathing. A suitable moisturizer and a body lotion should be applied after bathing. Sunscreen must not be forgotten while going out during the day. Honey is a good moisturizer, and those who wish to follow the natural path to glowing skin can apply it regularly over the face and the neck and wash it off after ten minutes. A face mask made of raw egg, honey, and rosewater is beneficial to dry skin. Mashed, ripe banana can also be used as a rejuvenating face mask. Mashed, ripe strawberries mixed with fresh cream provide a similar effect.
Dry skin also needs some extra care, such as the application of an outer eye cream and night cream. Both provide essential oil to dry skin and prevent signs of premature aging like wrinkles and fine lines.
To conclude, apart from external care, a wholesome diet that includes cereals, nuts, vegetables, and fruits can prevent premature aging of dry skin. Intake of garlic, carrots, eggs, and milk is especially recommended. Daily intake of at least eight glasses of water, and adequate sleep are also vital aspects of skin care.
Fried food, soft drinks, excessive tea and coffee, and smoking and alcohol are harmful for skin. Therefore, these should be avoided.
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