Natural Health Spa Treatment

Homemade Spa Treatment: A Natural Health Spa Treatment at Home! by Ashley Green

After a week of hard work, pamper yourself with a special spa treatment that you can easily do at home. Here's what you can do

A spa treatment at home serves as an excellent choice to give yourself a lavish treatment for a day and make yourself feel like a queen/king, who deserves to be treated in a special manner. Read further to learn about do-it yourself home spa..

Trying out home spa ideas can help a great deal in rejuvenating you and that too without spending loads of money. For a home spa massage, you don't really require any special equipment like massage table. All you need is to use your creative imagination to set the mood for relaxation. Life becomes beautiful if you know how to enjoy life and cherish its every moment.

Setting the perfect atmosphere for relaxing your body is very essential, otherwise there is no point taking so much pains. Enjoying the home spa massage with your partner would be a fantastic idea, not only to recharge your energy but also to add some spark to your love life.

Random Tip:
Keep your mobiles switched off, while you spa treatment is going on.

Put on some light, soothing music to further enhance your relaxation. Dim lights or candles are just perfect for the spa treatment.

You can prepare the spa by lighting candles around the bathtub. Stress relief and scented candles really help to unwind. Start filling the bathtub with tolerably hot water. Put about a tablespoon of shampoo, shower and bath gel and stress relief mineral bath salts. Adding rose petals can be very soothing and relaxing.

All these ingredients help to relax you. After this get into the bathtub and just enjoy the spa in your bathroom.

Ask your partner to give you a good body massage and you also do the same. The atmosphere should be very peaceful and calm, so you and your partner should speak softly.

Meditate for some time, so as to experience a complete relaxation of mind, body and soul. Close your eyes and perform breathing exercise. First inhale the air, hold your breath for a few seconds and then exhale the air out. Concentrate while breathing, release the tension and let your worries flow out.

The bathroom is an ideal place for a spa and its proper designing is something that is capturing the attention of the people. They are getting more particular about choosing quality design hydro- therapeutic showers and tubs, glass tiles etc.

So try out these home spa ideas and get lost in the beautiful, peaceful world, where you can completely relax yourself.

Random Tip:
Take 1 tablespoon of gram flour, 1 /4 tablespoon of orange peel powder, 1 tablespoon beaten yogurt and 1 tablespoon olive oil. Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little fry and then rub your face with your hands till it glows. Wash your face first with warm water and then with cold water. This will remove all the blemishes. - your ultimate natural beauty mask.

About the Author:
Ashley Green For Natural Skin Care Articles Directory your complete and most comprehensive family guide on Skin Care.